Foundational 3 Yoga Therapy Series

Service Description

3 Separate Yoga Therapy Sessions. This is a Foundational 3-Session Series. Experience the transformative power of yoga with 3 personalised yoga therapy sessions. Whether you're looking to reduce stress, manage chronic pain, or improve your mental well-being, these sessions are tailored to your specific needs. Take this first step towards a healthier body and mind. Session 1 is an in depth 90mins. The following 2 are 60mins. Book in online for the 1st session then together we will schedule the remaining 2.