6 x Yoga Therapy Sessions

Service Description

6 x Separate Yoga Therapy Sessions. Embark on a journey of healing and self-discovery with 6 personalised yoga therapy sessions. With a focus on integrating the mind and body, these sessions are designed to help you address specific physical or emotional concerns through a holistic approach. Whether you're looking to relieve stress, improve mental clarity, or work through emotional trauma, these sessions are tailored to your individual needs. Our 1st session will be an in depth 90 minutes. The following 5 sessions are 60 minutes each. Book in online for the 1st session then together we will schedule the remaining 5 over the following weeks.